It's something everyone who shares their home with a dog has in common – companionship, unconditional love, and never ending loyalty. Every dog owner believes they have the best dog … and they aren't wrong. Dogs are fun company, always live in the moment, are quick to forgive, they make us healthier, they make us happier, they support us emotionally when times are tough, and they understand us.
There are many scientifically proven mental health benefits to being around dogs. Interacting with dogs has been shown to decrease levels of cortisol (a stress-related hormone) and lower blood pressure. Other studies have found that pets and animals can reduce loneliness, increase feelings of social support, and boost your mood.
Based on research showing that pets are great therapy, 'The Wisdom of Dogs' is a positive and inspiring collection of affirmations from dogs which teach us how to have a better, easier and more relaxed life by "being more dog". This book will be inspirational, fun, and uplifting.